DATE OF ROUTINE: 07/07/2002   BODY WEIGHT: 215     MINUTES TO COMPLETE:  45

        ---SET 1---   ---SET 2---   ---SET 3---   ---SET 4---   ---SET 5---
LIFT:   WEIGHT REPS   WEIGHT REPS   WEIGHT REPS   WEIGHT REPS   WEIGHT REPS

BP      225.00   10    225.00  10   225.00   10     0.00    0     0.00    0
DP      120.00    8    120.00   8   120.00    7     0.00    0     0.00    0
IP      150.00   10    150.00  10   150.00   10     0.00    0     0.00    0
          0.00    0      0.00   0     0.00    0     0.00    0     0.00    0
          0.00    0      0.00   0     0.00    0     0.00    0     0.00    0
          0.00    0      0.00   0     0.00    0     0.00    0     0.00    0
          0.00    0      0.00   0     0.00    0     0.00    0     0.00    0
          0.00    0      0.00   0     0.00    0     0.00    0     0.00    0
          0.00    0      0.00   0     0.00    0     0.00    0     0.00    0 
          0.00    0      0.00   0     0.00    0     0.00    0     0.00    0
          0.00    0      0.00   0     0.00    0     0.00    0     0.00    0
          0.00    0      0.00   0     0.00    0     0.00    0     0.00    0
          0.00    0      0.00   0     0.00    0     0.00    0     0.00    0
          0.00    0      0.00   0     0.00    0     0.00    0     0.00    0
          0.00    0      0.00   0     0.00    0     0.00    0     0.00    0

NOTES
TOTAL VOLUME: 14,010 POUNDS              INTENSITY: 311 POUNDS PER MINUTE

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