FOOD LOG DATE:       07/21/2002           SAMPLE DATA

CARBOHYDRATE GRAMS:    443   46.2 %
PROTEIN GRAMS:         247   25.7 %
FAT GRAMS:             113   26.5 %
ALCHOHOL GRAMS:          8    1.4 %       TOTAL CALORIES:  3833

MINUTES OF AEROBICS:   20

TYPE OF AEROBICS:  STAIR MASTER

NOTES: